...SERIOUSLY. Why is it so freaking hard to get rid of that obnoxious fat on the underside of my arms? Seems like no amount of cardio or weight lifting helps. If you have any tips, let me know...its driving me nuts.
As far as the belly thing, I just pray to all things good and great that Im not stuck with my 'mom tummy' forever. You know, its bad enough having stretch marks from preggo land, but I don't want a 'mom pouch'.
booooo.
-Dee
Wednesday, April 7, 2010
Monday, March 15, 2010
Ouch. Lol
Today's Weight: 181.4 lbs
EEEEwwwww. Well, there you have it folks...I gained back almost all the weight I lost overthe holidays. lol. The only thing is, my body shape has changed so I still dont look as bad as i did before I started working out. Anyways, so far Ive stuck to the plan. I had a cup size of frosted mini wheats for bfast, and I went for my mile run. Like I said, Im not worried...Ill be able to srop this weight in no time.
-Deeee fatty.
EEEEwwwww. Well, there you have it folks...I gained back almost all the weight I lost overthe holidays. lol. The only thing is, my body shape has changed so I still dont look as bad as i did before I started working out. Anyways, so far Ive stuck to the plan. I had a cup size of frosted mini wheats for bfast, and I went for my mile run. Like I said, Im not worried...Ill be able to srop this weight in no time.
-Deeee fatty.
Sunday, March 14, 2010
She's BaAaAaAck...
Heyyyyyyy!
So I know I took a big hiatus from my diet blog for a few months and I gotta say, I have gained some weight back! I'm not sure how much because I haven't weighed myself, but I have only run a handful of times since the winter started due to the freezing weather and my lack of gym membership. I also stopped dieting altogether. I still fit into my skinnier clothes though so I have hope :)
Anyways, its spring in the Midwest and I'm ready to get back into the groove! My goal is to drop 20 lbs by June...thats when the boyfriend will be out to visit again. Pretty realistic, I think. I will start charting my weight again tomorrow once I weigh myself. Anyways, here is my workout plan for 2010:
-NO JUNK. I'm confident that I can do this :) It is easier for me to not eat junk nowadays.
-Drink one whole giant water bottle (I have a huge 36 ouncer that I bought from Target, its my best friend.) before work and another one in the evening. Any additional water is welcomed too. No beverages other than water unless its 100% juice or fat free milk.
-Run at least a mile a day, with exceptions on weekends.
-Do one DVD exercise activity a day along with the run. Preferably Jay Johnson boot camp.
-
These goals are simple but have the best results. I didn't lose 50 lbs by taking diet pills or doing crazy diets. Simple portioning and exercise really work. Here's to a new year and a new workout plan!
YAY!
-Dee
So I know I took a big hiatus from my diet blog for a few months and I gotta say, I have gained some weight back! I'm not sure how much because I haven't weighed myself, but I have only run a handful of times since the winter started due to the freezing weather and my lack of gym membership. I also stopped dieting altogether. I still fit into my skinnier clothes though so I have hope :)
Anyways, its spring in the Midwest and I'm ready to get back into the groove! My goal is to drop 20 lbs by June...thats when the boyfriend will be out to visit again. Pretty realistic, I think. I will start charting my weight again tomorrow once I weigh myself. Anyways, here is my workout plan for 2010:
-NO JUNK. I'm confident that I can do this :) It is easier for me to not eat junk nowadays.
-Drink one whole giant water bottle (I have a huge 36 ouncer that I bought from Target, its my best friend.) before work and another one in the evening. Any additional water is welcomed too. No beverages other than water unless its 100% juice or fat free milk.
-Run at least a mile a day, with exceptions on weekends.
-Do one DVD exercise activity a day along with the run. Preferably Jay Johnson boot camp.
-
These goals are simple but have the best results. I didn't lose 50 lbs by taking diet pills or doing crazy diets. Simple portioning and exercise really work. Here's to a new year and a new workout plan!
YAY!
-Dee
Saturday, January 9, 2010
Dietary Addition
Starting this week I will be adding a daily cup of grapefruit juice to my breakfast.
Its going to suck a little bit because
1. I hate breakfast
and
2. I hate grapefruit juice.
But studies show that drinking it helps boost metabolism and stuff so Ill give it a whirl. Besides, Ive been sicker than a dog lately and the vitamin c might just help my body a little bit.
Once again, you'll have to shoot me for the shortness of this post as well as the fact that I still haven't taken the time to find out how to allow my comments section to work. sorry!!!!
-Moi
Its going to suck a little bit because
1. I hate breakfast
and
2. I hate grapefruit juice.
But studies show that drinking it helps boost metabolism and stuff so Ill give it a whirl. Besides, Ive been sicker than a dog lately and the vitamin c might just help my body a little bit.
Once again, you'll have to shoot me for the shortness of this post as well as the fact that I still haven't taken the time to find out how to allow my comments section to work. sorry!!!!
-Moi
Tuesday, January 5, 2010
Getting Back Into The Groove
JaNae and I are getting back into the exercise groove after over a month of no working out. Its been a tough week full of sore muscles and hydrating...but we're surviving.
I'm not weighing in until the end of the month...mainly because I am positive Ive gained quite a bit of holiday weight. So we'll find out then.
My biggest issue has been my diet. I'm having a tough time getting back to portioning.
LoveLove,
-Dee
I'm not weighing in until the end of the month...mainly because I am positive Ive gained quite a bit of holiday weight. So we'll find out then.
My biggest issue has been my diet. I'm having a tough time getting back to portioning.
LoveLove,
-Dee
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