Today's Weight: 178.4lbs
so yesterday JaNae and I offically extended our run by another 1/2 mile. The total was 3.5 miles. It was so easy!!!! In fact, it was so easy that we decided to up it to 4 miles instead of 3.5
sooo..from now on we will only run 4 miles a week instead of 3.5!! I feel super accomplished. :)
I just need to find a way to incorporate some more arms and abs into our workouts....our regular strength workouts are getting too easy.
yay!
-Me
Friday, August 28, 2009
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