TURBOJAM!!!!!!!!!!!!!!

Today's Weight: 180.1

I haven't lost any for awhile, but I haven't gained either...so I'm pretty sure I'm plateauing and will soon start sprints to change that.

Until the I wanted to pay homage to one of the DVDs that JaNae and I work out to on our 'off days' for running. As much as I love running, i cant run every day or Ill kill my body and get discouraged. So on the off days we dance our booties off to ....TURBOJAM!

Its so awesome! Its a whole system of dvds and stuff that really works. Honestly Im not a fan of dvds, but TURBOJAM rocks.

Its so fun and I don't even realize I'm working out while I do it. but it def tones your body and gets your heartbeat up. Its one of those 'you get what you put in' type workouts where if you really try then you get results.

There is also an ab portion that we do after our runs some days and its KILLER. But its killer in a good way. I can see and feel results....even if its under a small layer of flab. lol.

Try TURBOJAM. Its awesome.

Next time Ill post about the other dvd we use from 'The Biggest Loser'