Water, Water...Everywhere.

Good tip for drinking only water and staying hydrated...buy obe of those 33.8 fluid ounce bottles of water and keep refilling it. If you drink two a day youre getting your 8 8oz glasses of water, and if you drink that much I find its way easier to shed the lbs and also curb the cravings. Given, sometimes I drink so much I feel like Im goin gto vomit, but no pain no gain, right?