gah!

today's weight=187.0 lbs

I knew eating that candy and sweet bread would add one weight. But I also didnt hydrate for crap yesterday so thats why. Im sure if i hydrate today and stick to the low cals ill be back aat 185 tomorrow. by the end of the week i can be 183 again.

even thoughits getting to be towards the middle of the month, im still confidant that I can lose 7lbs. Ill cut out all the stupid cravings and run extra. I just cant believe I gave in and ate candy! not to mention Dr Fitzgerald brought this orange glazed bread to work yesterday that she home made and it was freaking good. lol

I can fix this.